For the last three days I have been drinking one cup of carrot juice every morning. Some may wonder, “Why are you juicing in the first place.”
As I follow information from Paul Chek’s book on “How to Eat, Move and Be Healthy!” Paul states that drinking a cup of carrot juice with raw garlic, ginger and apple cider vinegar are strongly anti-fungal for the digestive system. Juicing helps my digestive system by putting the food in liquid form which doesn’t take much energy to digest.
Stress = burping, farting, feeling crappy. That’s my main problem!